EFT, Emotional Freedom Technique is a fast and efficient technique which aims to bring the mind and the body back into balance. It is like acupuncture without the needles. We will tap with our fingers on various acupoints on the body to release negative thoughts and feelings.

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 It is a self help technique that can be taught quickly so that you can use it on yourself, whenever you need it. 

 

Clinical trials have shown a 97% success rate in treating trauma.

EFT is used for a wide range of issues including:

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Phobias

Anxiety

Physical Pain

Sleep problems

Post Traumatic Stress

Panic Attacks

Addictions

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EFT combines stimulation of the ancient Chinese meridian energy system with modern Western talk therapy.

It begins with the assumption that the experience of negative emotions is the conscious awareness of disruptions in our subtle energy systems. EFT combines talking about a specific issue or emotion whilst tapping with the finger tips on key points on the body’s meridians to rebalance the energy.

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Shifting energy changes the way our brains process information about particular issues. Tapping while tuned into the issue rewires the brain’s conditioned negative response. It changes both feelings and thinking.

Part of EFT’s appeal is that anyone can learn it and use it for themselves. 

REVIEWS FROM PAST STUDENTS

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"Annie has taken me through my EFT practitioner training with so much care and attention. She has been really supportive and helpful all the way through my accreditation process.”

– Kate, Yoga Teacher

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I took Annie's EFT Practitioner Training at The College of Psychic Studies where I was training as a healer and have found I have been able to merge the two modalities into my practice with Annies help. I am now working in a cancer centre using the EFT and healing.

– Lisa, Healer

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I really enjoyed the training at Annie’s beautiful centre in the Cotswolds, there were like minded people on the training, we have all kept in touch and done our practise sessions together.

– Guillaume, Hypnotherapist